Endings are just Beginnings

Phew! The energy required for me to write the next installment of the newsletter is almost absent. I need to recharge my batteries. I think it is because I am just now approaching a period where I can officially rest. So, friends, I am pushing the pause button. Modeling rest is as important as taking it. So, I am writing here to let you know three things:

1. Pausing to rest and reflect each July will become an annual habit. It's good for me and good for you. Everyone needs to unplug.
2. Expect a special first-anniversary (brief) celebratory newsletter this August 1.
3. If you live in the LA area and are an educator of any kind, consider signing up for my in-person 10 Seconds to Zen Wellness workshop (August 17- 9:30-11:30 am). Space is limited. Information is linked above.

Finally, I finished reading two of the books on my list, which were great (link here), and I have started the third. I hope you are enjoying whatever you are reading!

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As always, thank you for reading this newsletter. Consider forwarding to a friend. Your subscription supports creative work!

Be Well,

🙏🏼 Bridget